Thottil Yoga and the Art of Rising : Inside Dr. Kavitha Mohan’s Traditional Aerial Yoga
In a world that often measures success by speed and status Dr Kavitha Mohan stands as a symbol of grace strength and transformation A two-time Guinness World Record holder and recipient of the Yoga Kalaimaamani Award Dr Kavitha s journey began not in triumph but in pain Childhood struggles and emotional wounds once clouded her self-worth Seeking healing she turned to yoga a decision that would eventually redefine her life and purpose Yoga became her refuge her therapy and later her calling What began as an act of self-healing evolved into a lifelong mission to help others rise above limitations through Traditional Aerial Yoga a practice she uniquely connects to Indian culture science and spirituality The Birth of a Unique Practice The Thottil ConnectionAt the heart of Dr Kavitha s approach lies the Thottil a traditional South Indian hammock used to cradle infants support deity statues and even accompany the
